Pear Muffins

Pear Muffins
3/4 cup brown sugar
1/4 cup chopped pecans
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup All purpose flour
1 cup wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup canola oil
2 eggs
1 cup unsweetened apple sauce
3/4 cup vanilla soy milk
1 pear, chipped up
1/2 cup flaxseed

Preheat oven to 400 degrees.

Spray (12) muffin pan or line with muffin cups. Mix all together and scoop out to fill each cup half full.

Bake for 20 minutes. These are so delicious and only 213 calories each. Great for when you on the go and need a little pick me up.

Be Sweet and Stay Sweet!