Hungry Husband - I want to be a Skinny Wife Grocery List

Hungry Husband - I want to be a Skinny Wife Grocery List

The last two weeks have not helped my diet. So this week, I’m changing it up a bit. Some diet recipes and some for my hungry husband. I'll be honest; I've gained back everything I've lost. I’m starting back from ground zero. The good thing is I did go to the gym once this week and went 5 miles. I need to be going more. I'm not much on working out. Heck, I'm not much on dieting either, I love all my foods. ha! My foods have to have flavor and not taste diet. I have to say, I've come up with some tasty recipes. I hope you enjoy them.

Taco Casserole

1 cup cooked brown rice

1 pound lean ground beef or turkey

1/2 cup chopped onion

1/2 cup chopped green bell pepper

1 cup pinto beans, drained (optional)

1/2 cup water

1/2 teaspoon crushed red pepper flakes

1 teaspoon garlic salt

2 tablespoons cumin

1 cup chopped lettuce

1 cup shredded cheddar cheese

Dill Salmon Patties

14 ounce can salmon, drained

1/4 cup finely chopped onion

1/2 juice of fresh lemon

2 teaspoons fresh dill, chopped

1 garlic clove minced

1 egg

1 teaspoon black pepper

Parmesan Chicken

4 boneless, skinless chicken breast

1 tablespoon melted butter

1/4 cup Parmesan cheese

1 teaspoon paprika

1/4 fresh lemon juice

Tuna Lunch

5 ounce can tuna (I like white tuna in water), drained

1/4 cup whole corn, drained

1/4 cup chick peas, drained

1 tablespoons of raspberry vinaigrette

Mexican Flounder

4 flounder

Pam cooking spray

1 lime

cumin

coriander

salt

fresh cilantro, chopped for garnish

Black beans & Corn

1/4 cup chopped onion

1/4 cup chopped red bell pepper

1 garlic clove, minced

1 tablespoon olive oil

15 ounce black beans, drained

15 ounce whole corn

1 1/2 teaspoons cumin

1/2 teaspoon crushed red pepper

Robin's Taco Soup

1.5 to 2 pounds deer burger or lean hamburger

28 ounce diced tomatoes

1 garlic clove, minced

1/2 yellow onion, chopped

1/2 red bell pepper, chopped

2 tablespoons cumin

2 teaspoon garlic salt

1 teaspoon salt

1 teaspoon black pepper

1 teaspoon crush red peppers

15 ounce black beans, drained

15 ounce red kidney beans

15 ounce great northern beans

15 ounce whole corn, drained

1/2 cup chopped cilantro

I didn’t realize I have three Mexican recipes in here. I guess if I have Mexican flavors, then it doesn’t taste like diet food to me.

Things to look forward to: Roast for Two on a budget (six recipes with one roast), and Veggie Lovers Week. Also, I’m adding quote for the day; plus 1500’s sayings and where they came from.

Be Sweet and Stay Sweet!